The relationship between how you eat and how you feel
Most people think of food as something that only affects the body, something that gives energy,…
Not Available in English
This article has not been translated yet. Would you like to go to the homepage?
Category
1324 articles
News
LOCAL
The silent judgment faced by single mothers who give birth at home
In many communities, a girl who gives birth at home is often treated as though she has committed the greatest mistake imaginable. Instead of receiving support during one of the most difficult moments of her…
Why Sunday Should Feel Different from Saturday
For many people, weekends seem like one long break. Saturday and Sunday often blend together, filled…
Don’t think you’re resting when you’re just scrolling on your phone
After a long day, most people tell themselves they are resting when they pick up their…
Why your salary disappears faster than you expected
You get paid and, for a brief moment, it feels like everything is finally under control.…
Why adults need hobbies too
In adulthood, life slowly becomes a routine of responsibilities, work, bills, family obligations, deadlines, and constant…
The benefits of spending one day offline
In today’s world, being connected all the time feels normal. From checking messages and scrolling through…
How people stay financially stable
Have you ever wondered how some people always seem financially comfortable? They rarely appear stressed about…
Skills Every Young Adult Should Learn Before Turning 30
Your twenties are often described as the decade of discovery. It is a time when many…
Secrets to building strong and healthy friendships
Friendships are some of the most valuable relationships in our lives. Good friends support us during…
Most Read
LOCAL
Igisubizo kitavugwaho rumwe cy’inzego ku giteye impungenge cyagaragaye mu bizamini bya LetaSep 14, 2023
Mu rubanza rw’ukekwaho kwica uwo yari abereye mukase washenguye benshi habayemo ikintu gitunguranyeFeb 10, 2023
Impamvu itangaje yatumye Padiri w’i Ruhengeri ava mu gipadiri yari amazemo imyaka 15Dec 21, 2022
Eng- To be issued from birth: Key facts about Rwanda’s new National IDJun 17, 2025
Hamenyekanye amakuru mashya arambuye ku rupfu rw’umunyeshuri washenguye benshiMay 15, 2023
Rubavu: Impanuka ikomeye yasize inkuru y’incamugongo y’umupolisikazi washenguye benshiMar 27, 2023
Immaculée yavuze ‘ububasha bw’umurengera’ bw’Abapolisi bo mu muhanda benshi batari baziJan 12, 2023
Umupadiri uyobora ishuri n’umwarimu bavuze ko habayeho Jenoside yakorewe Abanyarwanda bakurikiranyweho ingengabitekerezoMay 30, 2022
Umusesenguzi avuze ingingo ikomeye agendeye ku mpaka z’Abadepite ku itabiFeb 24, 2023
INTERNATIONAL
Iby’ingenzi mu kiganiro General Makenga wa M23 yagiranye n’Umunyapolitiki mpuzamahangaMar 13, 2025
Gen. Makenga wa M23 na Corneille Nagaa bagaragaye barindiwe umutekano bidasanzweMay 21, 2024
Sudan: Ibibombe biremereye byasize agahinda kenshi mu nzirakarenganeAug 29, 2023
Abantu bitwaje intwaro Gakondo bateye urusengero bashwanyaguza BibiliyaJun 4, 2023
Hagaragaye amashusho y’ubugome ndengakamere FARDC iri gukorera Abanyekongo b’AbatutsiDec 14, 2022
Umuryango mpuzamahanga utewe impungenge n’ibiherutse gutangazwa na TshisekediMay 12, 2026
Abanyamulenge batangiye guhungisha amatungo yabo nyuma yuko AFC/M23 itangiye kuva mu gace kamweMay 11, 2026
Umugore wo muri Uganda akurikiranyweho gukorera umwana abereye mukase igikorwa cy’ubugome ndengakamereMay 6, 2026
America yaciye amarenga ko ishaka guhagarika burundu intambara yo muri IranMay 2, 2026
SPORTS
Umwana wazamuriye benshi amarangamutima bivugwa ko yarenganyijwe yatangiye gusekerwa n’andi mahirweOct 19, 2023
Ubusesenguzi bwa Kazungu nyuma y’isezererwa rya Rayon na APR mu mikino NyafurikaOct 1, 2023
How Exercise Changes Your Brain, Not Just Your BodyMay 26, 2026
Umukinnyi w’umunyabigwi Lewandowski yaciye amarenga yo gutandukana na BarcelonaMay 15, 2026
Amakipe y’u Rwanda y’abatarengeje imyaka 18 na 20 avanye ibikombe mu irushanwa ryaberaga EthiopiaMay 9, 2026
RDF Liberation Cup: Diviziyo ya 4 yitwaye neza itsinda Engineering Command muri Football na VolleyballApr 17, 2026
Emery Bayisenge na Mugisha Didier ba Rayon ntibazagaragara mu mikino ya Al-Merriekh na Police FCMar 15, 2026
4 Easy Ways to Make Your Daily Walk More EffectiveFeb 26, 2026
Icyatumye Ingengo y’Imari ya Tour du Rwanda yikuba hafi kabiri cyatangajweFeb 19, 2026
ENTERTAINMENT
Umunyarwenga ugezweho muri sinema Nyarwanda yagaragaje uko impanuka aherutse kugira yamusizeMay 7, 2024
Hamenyekanye impamvu Miss Muheto amaze iminsi irenga 40 atarahabwa igihembo cy’imodokaMay 3, 2022
Umuhanzi ukunzwe avuze ingingo ikomeye benshi birengagije ku bya Platini n’umugore weMay 5, 2023
‘Umugabo si Umuntu’: Igisigo gihishura ibitangaje byirengagizwa ku bagaboMar 3, 2023
Hateguwe isengesho ryo gusabira Buravan urembyeAug 15, 2022
Why spending on your health is never wastedJun 29, 2026
The Real Cost of Treating Yourself Every WeekendJun 20, 2026
The hidden cost of trying to look like you’re doing wellJun 14, 2026
Men, Would You Marry Someone Who Earns More Than You?Jun 13, 2026