Why Some People Feel Tired After Socializing
Have you ever spent time with friends or attended a social event, then felt extremely tired…
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ENTERTAINMENT
Did you know that hugging can help heal sadness? Here are the benefits of hugging
There are moments when someone feels sad, lonely, or stressed, and words are not enough to make them feel better. What many people don’t realize is that a simple hug without many words added can…
AFC/M23 yaciye amarenga y’icyemezo ishobora gufata nyuma yuko ivuye Uvira ibintu bikadogera
Ihuriro AFC/M23 riratangaza ko rizasubira mu Mujyi wa Uvira nyuma yuko riwukuyemo abarwanyi baryo bose, ugahita…
Icyo Itorero rimwe mu Rwanda ritangaza ku buhanuzi bwateje impaka buvugwa mu rusengero rwaryo
Mu rusengero rw’Itorero rya ADEPR-Karambo rwo mu Murenge wa Kaniga mu Karere ka Gicumbi, haravugwa ubuhanuzi…
How Sleep Timing Affects Your Whole Day
Many people focus on how many hours they sleep, but they forget something very important: when…
Dear Gen Z, do we ever think about the impact of what we say or post on social media?
Social media is part of our everyday life. It helps us connect with people, share information,…
Uganda Elections: Observers of GEOM Note Challenges, But Vote Declared Free and Fair
Uganda held widely watched presidential and parliamentary elections on 15 January 2026, choosing both the country’s…
If your work requires sitting for long periods each day, here’s what you need to know
Modern life involves a lot of sitting at work, at home, in transport, and during entertainment.…
How social media Is Changing the Meaning of Fame
Fame used to be rare. It was reserved for movie stars, musicians, athletes, and public figures…
Amakuru mashya: Igitaramo cyasize impaka cya The Ben na Bruce Melodie kigiye gukurikirwa n’ibyo bazazengurukamo Igihugu
Abahanzi Bruce Melodie na The Ben baherutse guhurira mu gitaramo kimwe cyatangije umwaka wa 2026, byamaze…
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LOCAL
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Impamvu itangaje yatumye Padiri w’i Ruhengeri ava mu gipadiri yari amazemo imyaka 15Dec 21, 2022
Eng- To be issued from birth: Key facts about Rwanda’s new National IDJun 17, 2025
Hamenyekanye amakuru mashya arambuye ku rupfu rw’umunyeshuri washenguye benshiMay 15, 2023
Rubavu: Impanuka ikomeye yasize inkuru y’incamugongo y’umupolisikazi washenguye benshiMar 27, 2023
Immaculée yavuze ‘ububasha bw’umurengera’ bw’Abapolisi bo mu muhanda benshi batari baziJan 12, 2023
Umupadiri uyobora ishuri n’umwarimu bavuze ko habayeho Jenoside yakorewe Abanyarwanda bakurikiranyweho ingengabitekerezoMay 30, 2022
Umusesenguzi avuze ingingo ikomeye agendeye ku mpaka z’Abadepite ku itabiFeb 24, 2023
INTERNATIONAL
Iby’ingenzi mu kiganiro General Makenga wa M23 yagiranye n’Umunyapolitiki mpuzamahangaMar 13, 2025
Gen. Makenga wa M23 na Corneille Nagaa bagaragaye barindiwe umutekano bidasanzweMay 21, 2024
Sudan: Ibibombe biremereye byasize agahinda kenshi mu nzirakarenganeAug 29, 2023
Abantu bitwaje intwaro Gakondo bateye urusengero bashwanyaguza BibiliyaJun 4, 2023
Hagaragaye amashusho y’ubugome ndengakamere FARDC iri gukorera Abanyekongo b’AbatutsiDec 14, 2022
Umuryango mpuzamahanga utewe impungenge n’ibiherutse gutangazwa na TshisekediMay 12, 2026
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America yaciye amarenga ko ishaka guhagarika burundu intambara yo muri IranMay 2, 2026
SPORTS
Umwana wazamuriye benshi amarangamutima bivugwa ko yarenganyijwe yatangiye gusekerwa n’andi mahirweOct 19, 2023
Ubusesenguzi bwa Kazungu nyuma y’isezererwa rya Rayon na APR mu mikino NyafurikaOct 1, 2023
How Exercise Changes Your Brain, Not Just Your BodyMay 26, 2026
Umukinnyi w’umunyabigwi Lewandowski yaciye amarenga yo gutandukana na BarcelonaMay 15, 2026
Amakipe y’u Rwanda y’abatarengeje imyaka 18 na 20 avanye ibikombe mu irushanwa ryaberaga EthiopiaMay 9, 2026
RDF Liberation Cup: Diviziyo ya 4 yitwaye neza itsinda Engineering Command muri Football na VolleyballApr 17, 2026
Emery Bayisenge na Mugisha Didier ba Rayon ntibazagaragara mu mikino ya Al-Merriekh na Police FCMar 15, 2026
4 Easy Ways to Make Your Daily Walk More EffectiveFeb 26, 2026
Icyatumye Ingengo y’Imari ya Tour du Rwanda yikuba hafi kabiri cyatangajweFeb 19, 2026
ENTERTAINMENT
Umunyarwenga ugezweho muri sinema Nyarwanda yagaragaje uko impanuka aherutse kugira yamusizeMay 7, 2024
Hamenyekanye impamvu Miss Muheto amaze iminsi irenga 40 atarahabwa igihembo cy’imodokaMay 3, 2022
Umuhanzi ukunzwe avuze ingingo ikomeye benshi birengagije ku bya Platini n’umugore weMay 5, 2023
‘Umugabo si Umuntu’: Igisigo gihishura ibitangaje byirengagizwa ku bagaboMar 3, 2023
Hateguwe isengesho ryo gusabira Buravan urembyeAug 15, 2022
Why spending on your health is never wastedJun 29, 2026
The Real Cost of Treating Yourself Every WeekendJun 20, 2026
The hidden cost of trying to look like you’re doing wellJun 14, 2026
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