How lack of sleep can affect your mood all day
Sleep is often treated as something we can sacrifice when life becomes busy. Many people stay…
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Non-communicable diseases continue to rise in Rwanda and are now the leading cause of death, accounting for 49.5% of all fatalities, according to the National Institute of Statistics, yet many Rwandans still say they see…
Sleep is often treated as something we can sacrifice when life becomes busy. Many people stay…
At a national children’s forum this week, one participant put a blunt question to education officials:…
Receiving feedback can be uncomfortable. Even when someone is trying to help us improve, our first…
The Rwanda National Police, working with other government agencies, carried out a large-scale destruction exercise in…
The Rwanda Food and Drugs Authority (Rwanda FDA) has pulled the plug on imports of 52…
Rwanda’s Investigation Bureau (RIB) has announced that it has arrested 50 people over crimes linked to…
Looking at the current state of public transport in Kigali, you can see that significant changes…
The menstrual cycle is a natural process that happens in a woman’s body every month, but…
Every workplace has its own challenges, sometimes people form small groups, compete for promotions, spread rumors,…
The weekend is a chance for parents to slow down, spend time with their children and create memories that last longer than…