Dear Gen Z, do we ever think about the impact of what we say or post on social media?
Social media is part of our everyday life. It helps us connect with people, share information,…
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LOCAL
How Sleep Timing Affects Your Whole Day
Many people focus on how many hours they sleep, but they forget something very important: when they sleep. Sleep timing plays a big role in how your whole day goes. Going to bed late or…
Uganda Elections: Observers of GEOM Note Challenges, But Vote Declared Free and Fair
Uganda held widely watched presidential and parliamentary elections on 15 January 2026, choosing both the country’s…
If your work requires sitting for long periods each day, here’s what you need to know
Modern life involves a lot of sitting at work, at home, in transport, and during entertainment.…
How social media Is Changing the Meaning of Fame
Fame used to be rare. It was reserved for movie stars, musicians, athletes, and public figures…
Updates on Rwanda’s new Digital ID, set to be issued this year
The government of Rwanda, through the National Identification Agency (NIDA), has started the mass rollout of…
Simple Habits That Improve Digestion
Good digestion is the foundation of overall health. When your digestive system works well, your body…
What Dehydration Does to the Body (Beyond Thirst)
When people think about dehydration, they often imagine one thing: feeling thirsty. While thirst is an…
Stepping in Rwandan Heroes’ Footsteps: A lesson Gen Z should always keep in mind
Rwanda today stands as a peaceful, united, and hopeful nation. For many young people, especially Gen…
How Personal Hygiene Affects Confidence
Personal hygiene may seem like a small part of daily life, but it has a big…
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LOCAL
Igisubizo kitavugwaho rumwe cy’inzego ku giteye impungenge cyagaragaye mu bizamini bya LetaSep 14, 2023
Eng- To be issued from birth: Key facts about Rwanda’s new National IDJun 17, 2025
Hamenyekanye amakuru mashya arambuye ku rupfu rw’umunyeshuri washenguye benshiMay 15, 2023
Immaculée yavuze ‘ububasha bw’umurengera’ bw’Abapolisi bo mu muhanda benshi batari baziJan 12, 2023
Umupadiri uyobora ishuri n’umwarimu bavuze ko habayeho Jenoside yakorewe Abanyarwanda bakurikiranyweho ingengabitekerezoMay 30, 2022
Hamenyekanye impamvu Miss Muheto amaze iminsi irenga 40 atarahabwa igihembo cy’imodokaMay 3, 2022
Urusengero rwashyizwe ku isoko bigatungura benshi hatangajwe impamvu ruri kugurishwaDec 28, 2022
Nta minota, ni pikupiku yarangiza agahita yigendera- Abagore baranenga abagabo batakibashimisha mu buririSep 24, 2022
Umugore wa Bunyoni yari yatangarije mu rusengero ko Imana igiye kubazamura ku rundi rwegoSep 9, 2022
INTERNATIONAL
Key facts to know about Hantavirus raising global concernMay 8, 2026
Iby’ingenzi mu kiganiro General Makenga wa M23 yagiranye n’Umunyapolitiki mpuzamahangaMar 13, 2025
PYROMANE – POMPIER:OPEN LETTER TO ICJ JUDGESJul 2, 2026
What’s going wrong in South Africa?Jun 15, 2026
Former U.S. Official Deeply Regrets Backing Tshisekedi’s First-Term VictoryMay 8, 2026
US to Issue Passports Featuring Trump’s Image for 250th Independence AnniversaryApr 29, 2026
Eng.-Latest Update on AFC/M23 and DR Congo Government’s First Talks in EuropeApr 13, 2026
Eng.-Tshisekedi and Ndayishimiye Accused of Atrocities Against BanyamulengeApr 2, 2026
Strategic insight: what Massad Boulos did NOT say (but matters):Apr 1, 2026
SPORTS
Umwana wazamuriye benshi amarangamutima bivugwa ko yarenganyijwe yatangiye gusekerwa n’andi mahirweOct 19, 2023
Ubusesenguzi bwa Kazungu nyuma y’isezererwa rya Rayon na APR mu mikino NyafurikaOct 1, 2023
How Exercise Changes Your Brain, Not Just Your BodyMay 26, 2026
Emery Bayisenge na Mugisha Didier ba Rayon ntibazagaragara mu mikino ya Al-Merriekh na Police FCMar 15, 2026
4 Easy Ways to Make Your Daily Walk More EffectiveFeb 26, 2026
Perezida wa FERWAFA yinjiye muri komite nshya ya CECAFA ikomeje kunengwaFeb 8, 2026
Why Walking Is One of the Most Underrated ExercisesJan 10, 2026
Eng.-VAR technology coming to Rwandan footballOct 28, 2025
Amakuru agezweho-Amagare: Umutaliyani yegukanye Shampiyona y’Isi ibera mu Rwanda y’abatarengeje imyaka 23Sep 26, 2025
ENTERTAINMENT
Hamenyekanye impamvu Miss Muheto amaze iminsi irenga 40 atarahabwa igihembo cy’imodokaMay 3, 2022
Umuhanzi ukunzwe avuze ingingo ikomeye benshi birengagije ku bya Platini n’umugore weMay 5, 2023
Hateguwe isengesho ryo gusabira Buravan urembyeAug 15, 2022
Why spending on your health is never wastedJun 29, 2026
The Real Cost of Treating Yourself Every WeekendJun 20, 2026
The hidden cost of trying to look like you’re doing wellJun 14, 2026
Men, Would You Marry Someone Who Earns More Than You?Jun 13, 2026
Why Some People Always Feel Tired Even After SleepingJun 12, 2026
Why we sometimes buy things we don’t needJun 12, 2026